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The Top 3 Tricks For Killing Procrastination

Procrastination is something that can ruin your day, damage your career and negatively impact on your relationships. Imagine it’s 4pm and you have work you desperately need to finish by 5pm but you can’t stop browsing Facebook or making trips to the kitchen for cups of coffee. What happens? One option is that you end […]

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Four Things That Can Make Your Life More Meaningful

When we spend our lives merely surviving, life can start to seem a little empty and pointless. Nevertheless, this is exactly how many of us live: we work for eight hours or more a day and then we come home feeling too tired and exhausted to do much of anything with our time. So, we […]

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Stressed Out? You Might Just Need A Good Night’s Sleep

Just imagine… Your child brings home a report card filled with low marks. Your dog just bit your neighbour, and the sink in the kitchen no longer works. You feel you’re under major stress… Sound familiar? As a result of all this calamity, you find yourself tossing and turning at night, unable to get a […]

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3 Easy Ways To Relieve Insomnia Starting Tonight

If you are one of the millions of people that are suffering from insomnia, then you should know that there are some things you can do to make it less of a problem. While many turn to prescription medications, they don’t always work and they can have a big impact on your health and your […]

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How To Get A Good Night Of Sleep

A good night’s sleep is becoming a rare commodity in this 24/7 world we live in today.  It is possible however to develop a night-time sleep routine that will enable you to fall asleep quickly and wake up the next morning feeling refreshed and ready to get on with the day ahead. The operative word […]

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8 Habits Of Happy And Content People

Happiness and contentment are the results of thinking and doing the right things each day. So, in saying that, happiness and contentment are the byproducts of having a certain set of habits. With the right set of habits, you’re a lot more likely to feel good each day. Just as the wrong set of habits […]

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Why Living In The Moment Makes You Happier

We all know that living in the past can drag a person down, but why? And what about living in the future We need balance, but living in the moment is something we must focus on if we are to lead happy lives. Living in the moment has been shown to be the best way […]

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The Importance of Setting Goals In Your Life

The importance of goal setting is naturally evident among (but not exclusive to) professionals. They work full time and yet still manage to have fun with their family; They extend their hands for community service and yet still manage to have some time to do their hobbies. Their secret lies not in controlling time but […]

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Hello World! Welcome To The Best Life Guide

We’ve all heard the old saying… “You only have one life to live.” Well, why not make that life the best life possible for yourself, your family, your friends and for your community at large. Put simply, The Best Life Guide is designed with YOU in mind.  My goal is to provide you with the […]

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Finding Joy In The Simplicity Of Life

Since when did life get so complicated? What happened to the days of running wild and not having to worry about anything? Even as we’ve gotten older, it’s still fun to remember the good old days and the simplicity of life. But truth be told, you can still have that feeling. With some daily effort, […]

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